Hi my name is Shelagh Davis. I'm so excited to welcome you to my page! Take a look around, book a massage appointment or yoga class.
I am a certified 200 Hour Yoga instructor, Remedial Massage Therapist and and have taken my certification in Meditation Teaching and Holistic Human Development. I am passionate about all things that develop and expand our capacity for healing, personal growth and the integration of the body mind and spirit.
My commitment is to fall more in love with life everyday by healing the mind, body and spirit through yoga, community, body work and meditation. Come join me on the journey!
Isn't it everyone's goal to be happy, healthy, fulfilled and be in love with life? Well it's my goal and I believe we can cultivate this through healing and integrating the body mind and spirit connection through Yoga, Meditation and Massage. Keeping our bodies and minds healthy are key to this lifestyle.
Physical and emotional health is more than being free from illness: it is a process of change and growth through incorporating healthy and positive habits that will guide you towards being mentally and physically fit, healthy and ultimately happier. Choose to live a healthy and fulfilled life so that you can be in love with life. Make a commitment to achieve this goal and you will truly change your life.
The Love Life Co Blog: IMRAMA